CURRENTLY ACCEPTING NEW CLIENTS – For July
Every human has the capacity for healing, growth, and change when given the support they need and the space to be themselves. For over 20 years, I have helped individuals navigate life’s challenges, heal from difficult experiences, and create meaningful change. Effective therapy begins with feeling genuinely seen, heard, and understood.
My approach is holistic, trauma-informed, and person-centered. I look beyond symptoms to understand the whole person, recognizing that our experiences, relationships, identities, and environments all shape our well-being. I strive to create a welcoming, inclusive, and affirming space where clients can explore their experiences without fear of judgment.
I specialize in trauma, addiction, and recovery, helping individuals understand the impact of past experiences, build resilience, and develop other ways of coping. Whether you are working through trauma, navigating recovery, managing a life transition, or seeking greater balance and fulfillment, I will meet you where you are, and together we can walk the path forward.
My style is eclectic, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, mindfulness-based approaches, and strengths-based interventions. I tailor therapy to each person’s needs, goals, and lived experiences. Providing compassionate, respectful care that honors each person’s unique identity and lived experience is at the core of my work.
Specialties:
- Addiction
- Recovery
- LGBTQ+
- Anxiety, Depression, Executive Functioning
- Neurodivergence
- Relational, developmental, systems trauma
- Spirituality
Treatment Methods:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Person-Centered
- Identity affirming care
- Somatic therapy
Insurance:
Jess will be Private Pay as we are in the process of Insurance Accreditation.
The process for credentialing with insurance ranges from 30 to 90 days depending upon the insurance company. When Jess is In-Network (INN) with an insurance company, we will immediately update this page. Please stay posted for updates
Clinical Supervisor: Liz Carbone, (They/Them) LPCMH
If you would like to schedule an appointment with Jess, please click on the link. You can find it on our CONTACT US page.
For ACTIVE Clients access to Therapy Notes Client Portal